2026 Spring Group Fitness Schedule

April 6th - June 27th

 
Ocean Breeze Programming Schedule // SPRING 2026 // APRIL 6TH - JUNE 27TH
*SUBJECT TO CHANGE*

Please review the facility event/closure schedule prior to arriving at the Ocean Breeze Athletic Complex.
Not a member? Join today for just pennies a day! Visit our membership page for more information.
 

Sunday
Class
Instructor
Level
7:00 a.m. - 7:45 a.m. 
Gentle Flexibility 
Lauren M 
2 
8:00 a.m. - 8:45 a.m. 
Balance and Stability 
Chris F 
1 
9:00 a.m. - 9:45 a.m. 
Circuit Training 
Sandra 
4 
10:00 a.m. - 10:45 a.m. 
Sunday Morning Stretch 
Trinity K 
2 
11:00 a.m. - 11:45 a.m. 
In Tune Abs and Core 
Sandra 
3 
Monday 
Class
Instructor
Level
6:00 a.m. – 6:45 a.m. 
Boot Camp 
Lauren M 
5 
7:00 a.m. - 7:45 a.m. 
Stretch & Release 
Chris F 
1 
8:00 a.m. -- 8:45 a.m. 
POUND 
Lauren M 
3 
9:00 a.m. - 10:00 a.m. 
Walk/Run Conditioning 
Chris F 
1 
10:00 a.m.– 10:45 a.m. 
Tri-Burn 
Lauren M 
3 
1:30 p.m. – 2:15 p.m. 
Strength & Conditioning 
Kevin K 
2 
2:30 p.m. - 3:15 p.m. 
Walk to Fit 
Trinity K 
2 
4:00 p.m. - 6:00 p.m. 
WaveRunners Practice 
Track Staff 
3 
Tuesday
Class
Instructor 
Level
6:00 a.m. – 6:45 a.m. 
Boot Camp 
Melissa 
5 
7:00 a.m. – 7:45 a.m. 
Kickin Kettlebell 
Sandra 
3 
8:00 a.m. -- 9:00 a.m. 
Power Hour 
Melissa 
4 
9:00 a.m. – 9:45 a.m. 
Sit & Fit 
Yaritza 
2 
10:00 a.m. -- 10:45 a.m. 
H.I.I.T. 
Lauren M 
3 
11:00 a.m. – 11:45 a.m. 
Balance & Stability 
Chris F 
1 
1:00 p.m. - 1:45 p.m.  
Cardio Madness 
Andrew R 
3 
2:00 p.m. - 2:45 p.m. 
Afternoon Stretch 
Trinity W 
2 
4:00 p.m. - 6:00 p.m. 
WaveRunners Practice 
Track Staff 
3 
6:30 p.m. - 7:15 p.m. 
Cross Fit Mania 
Kevin K 
4 
Wednesday
Class
Instructor
Level
6:00 a.m. – 6:45 a.m. 
Rise and Grind 
Melissa 
5 
7:00 a.m. – 7:45 a.m. 
Power Step 
Lauren M 
3 
8:00 a.m. -- 8:45 a.m. 
Foam Rolling Fitness 
Melissa 
1 
9:00 a.m. – 9:45 a.m. 
Walk/Run Conditioning 
Chris F 
1 
10:00 a.m. - 10:45 a.m. 
POUND 
Lauren M 
3 
1:30 p.m. -- 2:15 p.m. 
Gentle Joints 
Nick R 
2 
3:00 p.m. - 3:45 p.m.  
Medicine Ball Madness 
Andrew R 
3 
4:00p.m. - 4:45p.m. 
Afternoon Stretch 
Trinity K 
2 
5:00 p.m. - 5:45 p.m. 
Body Bar Circuit 
Kevin K 
3 
6:30 p.m. - 7:15 p.m. 
TRX  
Nick M 
4 
Thursday 
Class
Instructor
Level
6:00a.m. - 6:45a.m. 
Boot Camp 
Melissa 
5 
7:00 a.m. - 7:45 a.m. 
Medicine Ball Madness 
Sandra 
3 
8:00 a.m. - 8:45 a.m. 
Yoga Block Party 
Melissa 
2 
9:00 a.m. - 9:45 a.m. 
Sit & Fit 
Yaritza 
2 
10:00 a.m. - 10:45 a.m. 
H.I.I.T. 
Lauren M 
2 
11:00 a.m. - 11:45 a.m. 
Balance and Stability 
Chris F 
1 
1:00 p.m. - 1:45 p.m.  
Resist the Bands 
Andrew R 
2 
2:00 p.m. - 2:45 p.m. 
Strength & Conditioning 
Trinity W 
4 
4:00 p.m. - 6:00 p.m. 
WaveRunners Practice 
Track Staff 
3 
6:30 p.m. - 7:15 p.m. 
Cross Fit Mania 
Kevin K 
4 
Friday
Class
Instructor
Level
7:00 a.m. - 7:45 a.m. 
Rise and Grind 
Melissa 
4 
8:00 a.m. - 8:45 p.m. 
Gentle Joints 
Nick R 
1 
9:00 a.m. - 9:45 a.m. 
TRX 
Nick M 
3 
10:00 a.m. - 10:45 a.m. 
Foam Rolling Fitness 
Melissa 
1 
Saturday
Class
Instructor
Level
7:00 a.m. - 7:45 a.m. 
Yoga Block Party 
Melissa 
2 
8:00 a.m. - 8:45 a.m. 
Body Bar Circuit 
Nick R 
1 
9:00 a.m. - 9:45 a.m. 
TRX 
Nick M 
3 
10:00 a.m. - 11:00 a.m. 
Power Hour 
Melissa 
4 

Class Level Chart
1                Zero impact or Heart Rate Increase, perfect for those looking to relax in a healthy way.
2 Light impact designed to get your blood flowing, great for beginners.
3 Moderate intensity that will get your heart pumping for those a bit more advanced.
4 Advance classes with high impact or high cardio drive, for the more advanced member.
5 Highest level of training, be prepared to work hard and be pushed to your limits.
 
Second Level (Track Hours) 
  • Table Tennis, Badminton, Pickleball 
  • Track Open for Walking/Jogging
Monday 
5:30am - 10:00am
1:30pm - 3:15pm
6:15pm - 7:30pm 
Tuesday & Thursday
5:30am – 3:15pm
6:15pm - 7:30pm
Wednesday 
5:30am - 10:00am
1:30pm - 7:30pm
Friday, Saturday, Sunday 6:30am - 1:30pm
Please check hours of operation for potential closures 
  
Â